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Psychological Care

Ben has seen adults from all over the world. These include people of various cultures, genders (cisgender and LGBT), ages and life stages, and faiths, whether local or expatriate. He has three main areas of specialty. Here is a non-exhaustive list of examples in each area.

Appointments for different timezones and after-office hours are available.
Please contact me directly for special requests.

Behavioural Health

Insomnia

Pain management

Health anxiety

Adapting to chronic illnesses

Managing disabilities

Health behaviours & lifestyle change

Irritable Bowel Syndrome (IBS) and other functional gastrointestinal disorders

Psychiatric & Psychological

Depression and bipolar

Anxiety, panic, and phobias

PTSD, acute, and complex trauma

Obsessive-Compulsive Disorder (OCD)

Interpersonal & social difficulties

Anger management

Personality disorders

Attention-Deficit/Hyperactivity Disorder (ADHD)

Autism management

Grief and bereavement

Stressful life events (e.g. legal, medical)

Self-harm and suicide

Corporate & University

Burnout

Stress and worry management

Productivity and motivation

Impostor syndrome

Performance anxiety

Workplace bullying

Communication skills

Unhealthy perfectionism

Adapting to change

Lifestage and career transitions

Direction and meaning in life

EAP services

Therapies

  • Cognitive-Behavioural Therapy (CBT)

  • CBT for Insomnia (CBT-I)

  • Acceptance & Commitment Therapy (ACT)

  • Behavioural Activation

  • Schema Therapy

  • Emotion-Focused Therapy (EFT)

  • Exposure & Response Prevention (ERP)

  • Eye Movement Desensitisation & Reprocessing (EMDR)

Session Modalities

Therapy

In-Person

Working from Home

Online

Health consultation

Ward Visits

City Traffic

Home or Community

(special situations)

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